FoglessHome / Savings calculators
How much money will you save if you quit?
Put in what your habit costs and see what quitting keeps in your pocket per week, per month, per year and over 5 years. If you already quit, add your quit date to see what you have kept so far. Pick your habit below for tips on what to count.
Quit vaping savings calculator
Disposables, pods, e-liquid, coils and devices.
Quit smoking savings calculator
Cigarettes by the pack or carton, rolling tobacco and papers.
Quit weed savings calculator
Flower, carts, concentrates and edibles.
Quit drinking savings calculator
Drinks at home, at bars and restaurants, with tips and delivery.
Quick calculator for any habit
Before you stop: if you drink heavily every day or take a benzodiazepine, talk to a doctor first. Alcohol withdrawal can become life-threatening (MedlinePlus), and stopping a benzodiazepine suddenly can cause seizures (FDA).
Count more than money
Fogless is a free quit tracker. It counts your days and the money you keep, and its one-minute brain check compares your reaction time, memory and focus with your first result. Free, no signup.
How the math works
The calculator turns what you spend into a daily amount, then multiplies it out:
- Daily amount: a weekly spend divided by 7, or a monthly spend times 12 divided by 365.
- Per week: the daily amount times 7. Per month: times 365, divided by 12 (an average month of about 30.4 days). Per year: times 365. In 5 years: the yearly amount times 5.
- Money kept so far: the daily amount times the whole days since your quit date.
For example, $10 a day is $70 a week, about $304 a month, $3,650 a year and $18,250 in 5 years. The calculator keeps your price the same every year and adds no price rises, interest or tax.
Questions
How is the monthly amount worked out?
The calculator turns what you spend into a daily amount, then multiplies it by 365 and divides by 12. That is an average month of about 30.4 days. For example, $10 a day comes to about $304 a month.
Does it count price rises or interest?
No. It uses the price you enter for every year and adds no price rises, interest or tax, so treat the result as a plain estimate.
What if I am cutting down instead of quitting?
Enter only the part you will stop spending. If you go from $10 a day to $4 a day, enter $6 a day.
Is what I type saved or sent anywhere?
No. The math runs in your browser. Nothing you enter leaves the page, and it is gone when you close it.
Can Fogless track money for more than one habit?
The free tracker covers one habit and shows the money you keep from your quit date. Fogless Pro, $4.99 a month or $29 a year, adds more habits.
Take the free 1-minute brain check